Dizziness and Vertigo in Old Bridge
Regain Balance and Stability from Dizziness & Vertigo in Old Bridge
Do you experience sudden spinning sensations when lying down or turning over in bed? Are you struggling with balance during simple activities like bending down or walking? These issues may stem from dysfunction in the connections between your eyes, inner ear, and brain. At Central Jersey Physical Therapy in Old Bridge, our vestibular rehabilitation specialists design personalized treatment plans to address dizziness and vertigo, helping you regain confidence and stability through proven, targeted methods.
What Exactly Triggers Persistent Dizziness & Vertigo?
The vestibular system, which controls balance and spatial orientation, relies on seamless integration of sensory inputs to keep the body steady. When this system is disrupted, the following conditions often arise:
- Benign Paroxysmal Positional Vertigo (BPPV): Loose crystals in the inner ear disrupt balance, causing spinning sensations during position changes.
- Vestibular Neuritis: Inflammation of vestibular nerves leads to dizziness, nausea, and vision issues.
- Meniere’s Disease: Increased fluid pressure in the inner ear causes vertigo, hearing loss, and ear fullness.
- Migraines: Irritated nerve pathways between the brain and inner ear can trigger vertigo episodes.
Customized Treatment for Dizziness & Vertigo
At Central Jersey Physical Therapy, we identify the root causes of your symptoms through comprehensive diagnostic testing. Our personalized treatment plans target these issues with progressive interventions such as:
- Canalith Repositioning: Specialized techniques to move loose crystals back to their correct positions, relieving symptoms of BPPV.
- Balance Adaptation Exercises: Controlled movements and visual challenges that retrain your body’s stability responses, improving coordination and balance.
- Habituation Training: Gradual exposure to triggers, helping your brain adapt and reduce sensitivity to motion or positional changes.
- Medication Therapy: For severe nausea or anxiety, medications may be used to support therapy progression.
This combination of tailored treatments delivers long-term relief, improves coordination, and restores confidence in your movements.
The best physical therapist(s) in Middlesex county. Ajay and Minal helped me rehab from 2 injuries in the last couple of years. They are dedicated and very kind to all their patients. Highly recommend.
I give Central Jersey physical therapy a five-star rating. AJ and Minol and their staff treat you like family. They are kind, respectful and caring. They are always looking out for you while you are doing your therapy. Someone is always ready to help when you need it. I highly recommend them
FAQs: Dizziness & Vertigo Questions Answered
What helps alleviate vertigo episodes long-term?
While medications may provide temporary relief, vestibular therapy offers lasting solutions by retraining your balance system and repairing sensory connections.
What triggers sudden dizziness or vertigo?
Common triggers include rapid position changes (like sitting up suddenly), visual overstimulation, and head movements that exceed your balance system’s limits.
How long do vertigo episodes typically last?
Episodes often last under one minute as the vestibular system self-corrects. However, conditions like BPPV can cause longer spinning sensations until treated.
Can dehydration contribute to dizziness?
Yes, dehydration can thicken inner ear fluids, disrupting vestibular function and causing dizziness or lightheadedness. Staying hydrated is essential.
Start Rebalancing Your Life Today at Central Jersey Physical Therapy
Living with dizziness and vertigo can make daily activities feel overwhelming and unpredictable. At Central Jersey Physical Therapy, our vestibular rehabilitation specialists provide tailored therapies that target the root causes of your symptoms, using advanced diagnostics and progressive treatments. Through customized exercises and exposure therapies, we help rebuild your body’s natural balance mechanisms, restoring clarity and confidence.
About The Author
Ajay Kalola, a Physical Therapy specializing in Licensed Physical Therapist, is committed to empowering patients to overcome limitations. Practicing at Central Jersey Physical Therapy in Old Bridge, Ajay Kalola creates personalized care plans that leverage innovative techniques to help patients thrive.
Undergo Advanced Diagnostic Testing for Dizziness and Vertigo in Old Bridge
Ready to address your dizziness and vertigo for good? Start with a comprehensive diagnostic evaluation to pinpoint the source of your balance issues. Our assessments analyze eye movements, balance reactions, and inner ear signals to develop a personalized treatment plan that restores integration between sensory networks. Contact Central Jersey Physical Therapy today to schedule your evaluation and take the first step toward regaining clear, confident movement.